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NAME:Wildlife Prairie Park Events
X-WR-CALNAME:Wildlife Prairie Park Events
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SUMMARY:Winter Tree Meditation
DESCRIPTION:Experience the healing benefits of nature and join Kim and Rene
 e from SunnyMoon Rising for a short hike to a wooded area and to find a tr
 ee of your choice to connect with. You will then be guided through an imme
 rsive experience focusing on the sights\, sounds\, smells\, feels\, and ta
 stes around you. This Japanese technique of mindful connection to nature i
 s known as shinrin-yoku or forest bathing. Kim and Renee have added their 
 own unique touch to the forest bathing experience by embedding what they c
 all\, “Tree Meditation”. This easy and slow hike with frequents stops 
 through nature spaces is not meant to be cardio exercise\, but rather a mi
 ndful experience. There will be an opportunity to engage in an activity or
  make a craft from materials from nature (ex. terrariums\, other nature ar
 t\, water mandalas\, journaling\, and more). Weather permitting you can ex
 pect to be outside for at least the hike and meditation. If you have never
  hiked or meditated outside during the winter\, you will want to try this!
  The peacefulness and stillness are so calming and something you'll look f
 orward to every winter.\nJanuary 18: New Moon Intentions (Using Plants for
  Self-Care)\nUsing knowledge gained as Master Naturalists through the Illi
 nois Extension and their passion for all things Mother Earth\, the educati
 on meditation part of this event will include guided imagery and informati
 on about the new moon\, setting intentions\, and using plants for self-car
 e.  Not only will you leave feeling peaceful\, but with more knowledge and
  tools how to incorporate the moon cycles into your life. Registered atten
 dees will be gifted an infused elderberry honey sample. Fire honey will be
  offered for the optional taste portion of the sense immersion. \nLocation
 : Meet at the Visitor Center\nFREE for members\, and FREE for non-members 
 with paid admittance.Children under 18 must be accompanied by an adult.  S
 essions may cancel if it is actively storming\, or travel to the park is d
 angerous. Those who sign up in advance will be notified by e-mail of cance
 llations or meeting location changes.Registration required. Sign UpTips fr
 om the Pros: Warm gear is suggested for your comfort (coat\, hat or ear co
 vering\, gloves\, warm boots\, hand/foot warmers\, blanket). A small rug t
 o sit on will be provided. If weather does not permit safely being outside
 \, we will plan a longer meditation or activity indoors. A water bottle is
  also suggested\, especially if you stay for yoga afterwards.\n
LOCATION:Wildlife Prairie Park - 3826 N. Taylor Road\, Hanna City\, IL 6153
 6
URL:https://sales.wildlifeprairiepark.org/Performance.aspx?pid=13386&cal=ht
 tps%3a%2f%2fsales.wildlifeprairiepark.org%3a443%2fcalendar.aspx
IMAGE;VALUE=URI:https://wildlifeprairiepark.org/storage/182/01JGCN7G196GK2F
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DTSTART;TZID=America/Chicago:20260118T141500
DTEND;TZID=America/Chicago:20260118T153000
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