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NAME:Wildlife Prairie Park Events
X-WR-CALNAME:Wildlife Prairie Park Events
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SUMMARY:Winter Sound Healing
DESCRIPTION:Take an hour for yourself to reach a relaxing “zenful” stat
 e with Winter Sound Healing with Harley Easton\, a certified Sound Healer.
 \nJoin us for an immersive sound bath using crystal singing bowls\, a rain
  stick\, zen chimes\, and healing affirmations to bring listeners to a rel
 axed state. Sound vibration can flip the human nervous system from sympath
 etic (fight or flight) to parasympathetic (rest and relaxation). In the pa
 rasympathetic state\, blood pressure\, heart rate\, and cortisol levels ar
 e reduced\, leading to better overall well-being. A 2017 study in the Jour
 nal of Evidence Based Complementary & Alternative Medicine found that \"Si
 nging bowl meditation may be a feasible low-cost low technology interventi
 on for reducing feelings of tension\, anxiety\, and depression\, and incre
 asing spiritual well-being.\"\nLike yoga sessions\, sound baths offer bene
 fits like stress reduction\, improved sleep\, better mood\, improved focus
 \, increased energy and creativity.\nYou can learn more on her website.\nL
 ocation: Meet at Hespell Deck.\nPlease bring a yoga mat or blanket.$5 for 
 WPP Members\; $10 plus Park Admission for Non-MembersChildren under 18 mus
 t be accompanied by an adult.Registration Required. Sign UpSessions may ca
 ncel if it is actively storming\, or travel to the park is dangerous. Thos
 e who sign up in advance will be notified by e-mail of cancellations or me
 eting location changes.Tips from the Pros: Wear warm\, comfortable clothin
 g and bring a yoga mat or blanket. Chairs will be available if you prefer.
  It’s all about being as comfortable as possible.\n
URL:https://sales.wildlifeprairiepark.org/Performance.aspx?pid=20364&cal=ht
 tps%3a%2f%2fsales.wildlifeprairiepark.org%3a443%2fcalendar.aspx
IMAGE;VALUE=URI:https://wildlifeprairiepark.org/storage/199/01JN5CKAPRC8P2X
 Y8MNZZ9A3WK.jpg
LOCATION:Wildlife Prairie Park - 3826 N. Taylor Rd. Hanna City\, IL 61536
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