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NAME:Wildlife Prairie Park Events
X-WR-CALNAME:Wildlife Prairie Park Events
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UID:69cfff6b75311
DTSTAMP:20260403T175659Z
SUMMARY:Winter Sound Healing 
DESCRIPTION:Take an hour for yourself to reach a relaxing “zenful” stat
 e with Sound Healing with Harley Easton\, a certified Sound Healer.\nJoin 
 us for an immersive sound bath using crystal singing bowls\, a rain stick\
 , zen chimes\, and healing affirmations to bring listeners to a relaxed st
 ate. Sound vibration can flip the human nervous system from sympathetic (f
 ight or flight) to parasympathetic (rest and relaxation). In the parasympa
 thetic state\, blood pressure\, heart rate\, and cortisol levels are reduc
 ed\, leading to better overall well-being. A 2017 study in the Journal of 
 Evidence Based Complementary & Alternative Medicine found that \"Singing b
 owl meditation may be a feasible low-cost low technology intervention for 
 reducing feelings of tension\, anxiety\, and depression\, and increasing s
 piritual well-being.\"\nLike yoga sessions\, sound baths offer benefits li
 ke stress reduction\, improved sleep\, better mood\, improved focus\, incr
 eased energy and creativity.\nYou can learn more on her website.\nLocation
 : Meet at the Visitor Center. This class will take place in Hespell Deck.\
 nPlease bring a yoga mat or blanket.FREE with paid admission. WPP Members 
 receive free general park admission.Children under 18 must be accompanied 
 by an adult.Registration Required. Sign UpSessions may cancel if it is act
 ively storming\, or travel to the park is dangerous. Those who sign up in 
 advance will be notified by e-mail of cancellations or meeting location ch
 anges.Tips from the Pros: Wear warm\, comfortable clothing and bring a yog
 a mat or blanket. Chairs will be available if you prefer. It’s all about
  being as comfortable as possible.\n
LOCATION:Wildlife Prairie Park - 3826 N. Taylor Rd. Hanna City\, IL 61536
URL:https://sales.wildlifeprairiepark.org/Performance.aspx?pid=13138&cal=ht
 tps%3a%2f%2fsales.wildlifeprairiepark.org%3a443%2fcalendar.aspx
IMAGE;VALUE=URI:https://wildlifeprairiepark.org/storage/374/01K7TQGZXM7GEGB
 MBRBMFTQHC6.jpg
DTSTART;TZID=America/Chicago:20251116T130000
DTEND;TZID=America/Chicago:20251116T140000
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